“There are many great things about GoodFit: Ellen creates both a flexible schedule and adaptive routine to  work with and around what is best for you and your capabilities/limitations.”

— George Wyper

“Ellen Mullen tailors GoodFit specifically to clients 50 and over. Working out with Ellen I have built up strength,  endurance, and balance gradually and effectively without feeling sore after a single workout. As a result, I feel healthy and terrific. Ellen’s many years of experience in the fitness field combined with her excellent people skills make GoodFit a rewarding place to workout.”

— Constance Old

“GoodFit provides a welcome haven from the daily business grind. Ellen is an encouraging and knowledgeable guide in the quest against aging and the side effects of investing in a brewery. Core strength, balance and flexibility are all enhanced in a friendly and private setting. Working with Ellen is a treat.”

— Whitney George

“At GoodFit you get a full body workout plus stretching, my knee pain disappeared, I feel great! I now have more energy and feel younger I highly recommend this program.”

— Dave Campbell

“GoodFit tailors workouts for the individual and varies the programs so it never becomes routine. Ellen Mullen trains within your comfort zone while pushing you to gain more motion and strength.”

— Susan Painter

“Working out with Ellen is one of the smartest things I do. Her personal attention has helped me regain my balance, build my strength and I feel stronger than I ever have. She is delightful to be with and knows more about fitness than anyone I know.”

— Belinda Wasser

Call Ellen today for a free consultation at (203) 615-2144

Ready to Get Started?

Give us a call at (203) 615-2144 or send us an email here.

GoodFit Studio Location

528 Post Road
Darien, CT 06820